Personal
Ayurveda

NYC


Bridget
Rae
Kaczmarek
 
 

Ayurvedic
Specialist


Aurae

Personal Ayurveda

Live
Better,
Naturally
 
 


Feeling ↓

…
Goals

Balance
Nourish


 
 


→
→



Root

1
 
 
 

Earth and Nature

Good care
cares for
our planet
 


Root

1
 
 
 
 
 

Earth and Nature

Good care
cares for
our planet
 


Sacral

2
 
 
 

Connection and Happiness

Good care
connects
 


Sacral

2
 
 
 
 
 

Connectiion and Happiness

Good care
connects
 


Solar Plexus

3
 
 
 

Self-knowledge and Vibes

Good care
is a feeling
 


Solar Plexus

3
 
 
 
 
 

Self-knowledge and Vibes

Good care
is a feeling
 


Heart

4
 
 
 

Compassion and Respect

Good care
is warm
 


Heart

4
 
 
 
 
 

Compassion and Respect

Good care
is warm
 


Throat

5
 
 
 

Self-expression and Flow

Good care
is creative
 


Throat

5
 
 
 
 
 

Self-expression and Flow

Good care
is creative
 


Third Eye

6
 
 
 

Honesty and Fairness

Good care
goes unseen
 


Third Eye

6
 
 
 
 
 

Honesty and Fairness

Good care
goes unseen
 


Crown

7
 
 
 

Balance and Alignment

Good care
is a good life
 


Crown

7
 
 
 
 
 

Balance and Alignment

Good care is a good life
 


Aurae Personal Ayurveda



Everyone's body, mind and energy is unique. Balancing the trio altogether begins with a plan designed for you.

Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety and sustain a greater sense of balance.

Ayurvedic treatments and herbs are used for numerous health conditions:



Everyone's body, mind and energy is unique. Balancing the trio altogether begins with a plan designed for you.

Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety and sustain a greater sense of balance.

Ayurvedic treatments and herbs are used for numerous health conditions:


Discover Science of Life



Acne
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids  
 


Discover Science of Life



Acne
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids  
 


Aurae

Personal Ayurveda

Natural
Therapies
 


One-on-One

 
 
 
 

Consultations

 
 


AY–101

Ayurvedic
Yoga
 
 

This specialized yoga practice using principles of Ayurveda to balance the mind and body through yogasana, pranayama and meditation for your specific balance.



Flow →  
 
 


AT–101

Aroma–
therapy
 
 

Aromatherapy is a holistic healing treatment using natural aromatic plant extracts and essential oils to improve physical, psychological, and spiritual wellbeing.



Center →  
 
 


RK–101

Reiki
Energy

 

Reiki (meaning “universal energy”) is an energetic healing therapy that focuses on flowing energy through channels to restore physical and emotional well-being.



Charge →  
 
 


HM–101

Healing
Meditation
 
 

Guided grounding meditation with or without sound that begins with an intention and is focused on healing issues that lie within the mind, body and/or spirit.



Focus →  
 
 


Aurae

Newsletter

Slow
Potion

Guides,
Hints
and
How-tos
 
 


Aurae

Newsletter

Healthy etiquette for the modern self; Guides for the daily duties of both night and day; Hints for self-gratitude and compliment; Ideas on managing nutrition, on the preservation of health, and on sustaining balance.