Personal
Ayurveda

NYC


Bridget
Rae
Kaczmarek

Ayurvedic
Specialist


Aurae

Personal Ayurveda

Live
Better,
Naturally


Feeling 

Goals

Balance
Nourish









Root

1


Earth and Nature

Good care
cares for
our planet


Root

1




Earth and Nature

Good care
cares for
our planet


Sacral

2


Connection and Happiness

Good care
connects


Sacral

2




Connectiion and Happiness

Good care
connects


Solar Plexus

3


Self-knowledge and Vibes

Good care
is a feeling


Solar Plexus

3




Self-knowledge and Vibes

Good care
is a feeling


Heart

4


Compassion and Respect

Good care
is warm


Heart

4




Compassion and Respect

Good care
is warm


Throat

5


Self-expression and Flow

Good care
is creative


Throat

5




Self-expression and Flow

Good care
is creative


Third Eye

6


Honesty and Fairness

Good care
goes unseen


Third Eye

6




Honesty and Fairness

Good care
goes unseen


Crown

7


Balance and Alignment

Good care
is a good life


Crown

7




Balance and Alignment

Good care is a good life


Aurae Personal Ayurveda



Everyone's body, mind and energy is unique. Balancing the trio altogether begins with a plan designed for you.

Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety and sustain a greater sense of balance.

Ayurvedic treatments and herbs are used for numerous health conditions:



Everyone's body, mind and energy is unique. Balancing the trio altogether begins with a plan designed for you.

Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety and sustain a greater sense of balance.

Ayurvedic treatments and herbs are used for numerous health conditions:


Discover Science of Life



Acne
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids  


Discover Science of Life



Acne
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids  


Aurae

Personal Ayurveda

Natural
Therapies


One-on-One






Consultations




AY–101

Ayurvedic
Yoga

This specialized yoga practice using principles of Ayurveda to balance the mind and body through yogasana, pranayama and meditation for your specific balance.



Flow →  


AT–101

Aroma–
therapy

Aromatherapy is a holistic healing treatment using natural aromatic plant extracts and essential oils to improve physical, psychological, and spiritual wellbeing.



Center →  


RK–101

Reiki
Energy

Reiki (meaning “universal energy”) is an energetic healing therapy that focuses on flowing energy through channels to restore physical and emotional well-being.



Charge →  


HM–101

Healing
Meditation

Guided grounding meditation with or without sound that begins with an intention and is focused on healing issues that lie within the mind, body and/or spirit.



Focus →  


Aurae

Newsletter

Slow
Potion

Guides,
Hints
and
How-tos


Aurae

Newsletter

Healthy etiquette for the modern self; Guides for the daily duties of both night and day; Hints for self-gratitude and compliment; Ideas on managing nutrition, on the preservation of health, and on sustaining balance.