Personal
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NYC |
Bridget
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Ayurvedic
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SP22
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Sun–Stop
SP22
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Aurae is an Ayurveda-based wellness studio in New York City. Specialist Bridget Rae Kaczmarek, CAP combines Ayurvedic treatments with practical approaches to help others live better, naturally.
Spring
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2022
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Ayurveda is a path to improved health, the prevention and treatment of illness, and better living through nutrition, lifestyle, and setting. Positive effects occur when used as a complementary therapy to standard and conventional care.
Book Session –>
Ayurvedic |
Nourish
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Ayurveda is a path to improved health, the prevention and treatment of illness, and better living through nutrition, lifestyle, and setting. Positive effects occur when used as a complementary therapy to standard and conventional care.
Book Session –>
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Everyone's body, mind and energy is unique. Balancing the trio altogether begins with a plan designed for you.
Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety and sustain a greater sense of balance.
Ayurvedic treatments and herbs are used for numerous health conditions:
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Acne
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids
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Natural
Therapies
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Ayurvedic
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This specialized yoga practice using principles of Ayurveda to balance the mind and body through yogasana, pranayama and meditation for your specific balance.
Flow →
Aroma–
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Aromatherapy is a holistic healing treatment using natural aromatic plant extracts and essential oils to improve physical, psychological, and spiritual wellbeing.
Center →
Reiki
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Reiki (meaning “universal energy”) is an energetic healing therapy that focuses on flowing energy through channels to restore physical and emotional well-being.
Charge →
Healing
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Guided grounding meditation with or without sound that begins with an intention and is focused on healing issues that lie within the mind, body and/or spirit.
Focus →
Slow
Potion
Guides,
Hints
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How-tos
Healthy etiquette for the modern self; Guides for the daily duties of both night and day; Hints for self-gratitude and compliment; Ideas on managing nutrition, on the preservation of health, and on sustaining balance.
