Ayurveda
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Ayurveda
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Bridget
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NYC |
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Grow from the
Source
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Grow from
The source
Aurae is an Ayurveda-based wellness studio in New York City. Specialist Bridget Rae Kaczmarek, CAP combines Ayurvedic treatments and approachable therapies to help others get better.
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One-on-one
Sessions
Ayurvedic
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Balance
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Ayurveda is a path to improved health, the prevention and treatment of illness, and better living through balance.
No openings available
at this time
Ayurvedic |
Nourish
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Ayurvedic nutrition utilizes food to help achieve personal balance and sustain a healthier relationship with ingredients.
No openings available
at this time
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Everyone’s body, mind and energy are unique. Balancing the trio altogether begins with a plan designed for you.
Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety, and sustain a greater sense of balance.
Ayurvedic treatments, therapies and herbs are used for numerous health conditions.
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids
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Natural
Therapies
Ayurvedic
Yoga
Ayurvedic yoga is a specialized practice using the principles of Ayurveda to balance the mind and body through yogasana, pranayama and meditation for your specific balance.
Aromatherapy
Aromatherapy uses natural aromatic plant extracts and essential oils. Each consultation will provide a personalized mix based on your health needs and daily routines.
Reiki
Energy
Reiki (meaning “universal energy”) is a healing therapy that focuses on opening channels to improve energy flow and circulation to restore physical and emotional wellbeing.
Healing
Meditation
Healing meditation is a guided experience that helps to bridge mental and physical connections with a focus on healing issues that lie within your mind, body and energy.
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Summer
Playlist
VATA
PITTA
KAPHA
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