Personal
|
NYC |
Bridget
|
Ayurvedic
|
|
|
|
|
|
|
Aurae is an Ayurveda-based wellness studio in New York City. Specialist Bridget Rae Kaczmarek, CAP combines Ayurvedic treatments with practical approaches to help others live better, naturally.
|
|
|
Sessions
|
|
|
Ayurvedic
|
Balance
|
Ayurveda is a path to improved health, the prevention and treatment of illness, and better living through nutrition, lifestyle, and setting. Positive effects occur when used as a complementary therapy to standard and conventional care.
Book Session –>
Ayurvedic |
Nourish
|
Ayurveda is a path to improved health, the prevention and treatment of illness, and better living through nutrition, lifestyle, and setting. Positive effects occur when used as a complementary therapy to standard and conventional care.
Book Session –>
|
|
|
Everyone's body, mind and energy is unique. Balancing the trio altogether begins with a plan designed for you.
Your plan can help to eliminate toxins, reduce symptoms, increase immunity, decrease anxiety and sustain a greater sense of balance.
Ayurvedic treatments and herbs are used for numerous health conditions:
|
|
|
Acne
Anxiety
Arthritis
Asthma
Chronic constipation
Chronic fatigue
Depression
Digestion issues
Dysmenorrhea
Eczema
High blood pressure
Obesity
Parkinson disease
Perimenopausal problems
Premenstrual syndrome
Sleeping issues
Uterine fibroids
|
|
|
Natural
Therapies
|
|
|
Ayurvedic
|
This specialized yoga practice using principles of Ayurveda to balance the mind and body through yogasana, pranayama and meditation for your specific balance.
Flow →
Aroma–
|
Aromatherapy is a holistic healing treatment using natural aromatic plant extracts and essential oils to improve physical, psychological, and spiritual wellbeing.
Center →
Reiki
|
Reiki (meaning “universal energy”) is an energetic healing therapy that focuses on flowing energy through channels to restore physical and emotional well-being.
Charge →
Healing
|
Guided grounding meditation with or without sound that begins with an intention and is focused on healing issues that lie within the mind, body and/or spirit.
Focus →
Slow
Potion
Guides,
Hints
and
How-tos
Healthy etiquette for the modern self; Guides for the daily duties of both night and day; Hints for self-gratitude and compliment; Ideas on managing nutrition, on the preservation of health, and on sustaining balance.
